Grief can be overwhelming. Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Please take a look at the link below from the NHS website.
Get help with grief after bereavement or loss – NHS (www.nhs.uk)
You could also contact a bereavement support organisation such as Cruse. You don’t have to deal with it alone. Cruse help people through one of the most painful times in life with bereavement support and information please follow the link > cruse.org.uk or telephone 0808 808 1677.
