Weight Management Programme from Fylde Borough Council
New 8 week ‘Change Programme’ starting – adult healthy eating/healthy activities
This programme is to help people manage weight in a healthy and long-lasting way.
There are 8 weekly group sessions and 1:1 support on offer – it is advised for you to attend as many sessions as possible to get the most out of the programme
Within the 8-week programme various topics will be covered, from how to read a food label to coping with food cravings.
These sessions are held face to face in small groups however, 1:1 sessions are also available
This programme is to help people to make small changes to their lifestyle which will make a big change to their health!
To self-refer online today www.fylde.gov.uk/change
For further information, please email email@example.com